A certified yoga nidra instructor she is the founder of daring to resttm a yoga nidra based self empowerment program for women she has an ma in women and international development from the institute of social studies in the netherlands and a ba in sociology from vassar. The daring to rest yoga nidra meditation program offers women a revolutionary path to healing one that is feminine nourishing and empowering take 40 days to be good to yourself and see what unfolds. In her debut book daring to rest karen brody came to the rescue of worn out women everywhere with a transformative program for reclaiming rest through yoga nidra the art of conscious relaxation this new release presents her groundbreaking 40 day program in audio form complete with teachings practices and guided meditations. Read the book daring to rest and practice the 40 day program theres also a beautiful audio program theres also a beautiful audio program become a daring to rest yoga nidra facilitator in the online daring to rest academy
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