Selfharm the path to recovery dr kate middleton sara garvie on amazoncom free shipping on qualifying offers self harm is an increasingly common feature in modern society affecting one in ten people it is common among young. About this product self harm is an increasingly common feature in modern society affecting one in ten people it is most common among the young but is found in every age group wherever people are struggling to cope with extreme emotions. An excellent book that helps break down some of the stigma around self harm and also debunk myths if you or anyone you know is struggling with this i strongly recommend you read this. Support introduction people call self harm all kinds of things a phenomenon a mental health problem i have even heard it referred to as a maladaptive tool for emotional regulation. Research has suggested that rates of self harm in the uk are higher than anywhere else in europe this accessible and practical book demystifies a subject many people find hard to understand assessing the causes of it and showing ways towards recovery
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